About this business

We are dedicated to introducing to the wonderful benefits of the Pilates reformer and showing you how it will positively impact and improve the quality of both your personal and professional lives.

The wide range of exercises available in the body Pilates Method and the creativity of our exceptional teaching staff make the possibilities limitless. Our goal is to create a uniform and familiar structure to each class level. Regardless of which of our three studio you go to, rest assured that a Level 1 Class will be a Level 1 Class and a Level 2 will be a Level 2. We feel that this is essential for our clients to fully understand, incorporate and mater the movement essentials.

Fundamentally, it is the repetition of the Pilates movement patterns, performed correctly and with precision that provides the incredibly impressive results the we see everyday in our studio.

While there is a fundamental structure to each class level we encourage our teachers to be innovative and flexible based upon the clients participating in the class they are teaching. In this way our teachers are free to slow the class down to acclimate for a less experienced class as well as being able to modify choreography and difficulty when they are presented with an experienced group.

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