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Penetrating Postures: The Science of Yoga
From: Forbes Judging from the number of yoga mats I’ve seen toted around Manhattan in the last 15 years, I’m pretty sure I was the last person on the island to try it. My relationship with the practice started about six months ago, and I must admit, I fell for it – and hard. I
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A Guide To Keeping Your New Year’s Resolutions
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The Benefits of Meditation
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Ten Benefits of Acupuncture
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Whole Foods Diet: Beyond Vitamins
